Let's get moving :​​​​

Heather's tips on living 
a active lifestyle. 
Get healthy & fit 

Exercising a fun way to get fit

Exercising makes us feel incredible makes us think we have done something great but we have it helps not only your physical side but it also helps us mentally as well . 
Tools to getting Fit 
I love to walk outdoors 
We just got the Wii U fit with the board and fitness can't wait to try that out too along with walking . I really feel better when I exercise. I use my Fitbit I love to see the steps I have taken and the miles I have walked . Oh one more thing I use Benefiber healthy shape I drink it in the mornings and it doesn't make me feel as hungry and its good for you . So lets get healthy & fit !!